About Mind & Body Fitness Makeover
Welcome to the blog site of David Essel’s Extreme Mind & Body Makeover. Join the winner of this contest, Tracy Nemetz as she keeps us posted on her progress over the next 8 weeks as she embarks on this total mind and body fitness journey!
On September 11, 2007, Tracy was announced as the grand prize winner of David Essel’s Extreme Mind & Body Makeover worth $15,000. This makeover consists of 8 weeks of one on one personal fitness training (5 days per week), nutritional guidance, energy healing/reiki, aromatherapy, massage therapy, motivational counseling sessions, guided meditation and a hair and color makeover.
Tracy is the proud mother of three children and her wonderful husband is totally supportive of her taking this time for herself. As a typical mom, Tracy is always doing for her family and had fallen into that routine of taking care of everyone but herself. Well, look out Tracy, cause now it’s YOUR TURN!
The team at David Essel’s Extreme Mind & Body Makeover is totally dedicated to Tracy’s success and we’re hitting it from every angle; body, mind, heart and soul. We are all seeking Tracy’s total empowerment and healing to allow her to re-emerge after this 8 week journey into the world as the beautiful goddess that she is!


