Out of My Routine!

We have been so busy visiting and doing other things.   I feel like I have been constantly running.  Well, so far I have been able to work out only once.  I am disappointed.  I planned to work out almost every day while I was here.  Circumstances have made it difficult.  I am making sure to watch what I eat and to take care of myself.  I can see how easy it is to get back into old habits.  Although I am having such a wonderful time, I notice how different I feel when I am not able to workout.  I feel much more tired.  I am much more easily stressed.  I realize exercise is such a stress reliever for me and I feel it physically and emotionally when I am not doing it.  Regardless of how many more workouts I get while I am out of town, I will be back in the gym as soon as I get back.  Wouldn’t want it any other way!